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Workstyle, Lifestyle

As pressure increases on managers to deliver more with less, the need to balance work and life has become more important than ever. Paying attention to our well-being is crucial because feeling good and functioning well go hand-in-hand. This guide draws on research and survey data to encourage a fresh look at work-life balance. It’s a great value guide to help you find a better balance between your work-style and your life-style!

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Product Description

Content: 31 pages and 5 tools

Format: Downloadable pdf with in-text, hyper-links for easy navigation.

This guide will help you to:

  • Articulate the current issues associated with work-life balance.
  • Investigate the way success is defined in work and in life.
  • Apply principles to encourage well-being at work and living a balanced life.
  • Help you to support the needs of those you manage and to contribute to the wider organisation’s understanding of work-life balance.

In this guide you will find:

  • Work-life balance
  • Defining work-life balance
  • Confusing activity with productivity
  • Work-life balance through the stages
  • Work-style / Life-style
  • Work
  • Life
  • Style
  • Why work-life balance?


  • Tool 1: Calculating your work-life balance
  • Tool 2: Be inquisitive for life
  • Tool 3: Take time to learn
  • Tool 4: What is enough?
  • Tool 5: The bigger picture