Content: 31 pages and 5 tools
Format: Downloadable pdf with in-text, hyper-links for easy navigation.
This guide will help you to:
- Articulate the current issues associated with work-life balance.
- Investigate the way success is defined in work and in life.
- Apply principles to encourage well-being at work and living a balanced life.
- Help you to support the needs of those you manage and to contribute to the wider organisation’s understanding of work-life balance.
In this guide you will find:
- Work-life balance
- Defining work-life balance
- Confusing activity with productivity
- Work-life balance through the stages
- Work-style / Life-style
- Why work-life balance?
- Tool 1: Calculating your work-life balance
- Tool 2: Be inquisitive for life
- Tool 3: Take time to learn
- Tool 4: What is enough?
- Tool 5: The bigger picture